BFP 002: Make Yourself a Priority by BarbosiumFitness | Aug 18, 2017 | Health Tips | 0 comments In this episode I cover the importance of taking time for you. We also cover proven methods to reduce stress like: Punch something…hard! Laugh…a lot! Reflect…on what you are thankful for Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.